Your doctor defines the diagnosis and treatment. Cognia keeps what you feel, eat and take, and weighs each food against your condition.
The traffic light weighs a food from your condition, with the reason and, where there is one, the source. Preparation counts: the catalogue tells apart the preparations of the same food. It informs; it never forbids.
Enter each supplement or medication with its schedule (every few hours, at a fixed time, certain days, once a month or only when needed) and the app alerts you on your phone. Log each dose.
Log meals, supplements, medication and exercise next to your symptoms. When something shows up before a bad spell, Cognia saves the match; if it repeats, it moves up a level.
Cognia has no vitamin B12 biomarker. You can log a blood count (haemoglobin, haematocrit, cells, platelets, MCV), also from a photo of the result, which the AI reads. AI features have a limit depending on your plan.
When you log a symptom you can turn on follow-up: Cognia asks again every few hours and, when it passes, stores how long it lasted.
B12 deficiency has no alarm questions of its own in Cognia. There are level-based alerts (TALK TO YOUR DOCTOR, SEE A DOCTOR SOON or MEDICAL EMERGENCY), with their source (NHS or MedlinePlus), for symptoms such as dizziness, tingling, numbness or weakness, depending on your answers. In an emergency, the app shows your country’s emergency number.
With Premium, generate a PDF report of symptoms, meals, medication and biomarkers for the period you choose, plus period analytics.