Of the two hundred-plus foods evaluated for this condition, nearly all are marked in favour. It is one of the few screens in the app where the advice is to eat more, not less.
From sixty onwards you need more protein, not less, and almost nobody gets there. The app adds it up from what you log, with real portions, and shows you where it came from.
Losing weight without meaning to is a signal, not an achievement. Seeing it on a line of months makes it visible long before anyone notices by eye.
Their profile in your account, and the alerts on your phone if they do not use theirs. Always with their name in front, so you know who it is about.