Cognia keeps what you feel, eat and take, and alerts you when a symptom like vomiting blood or black stools cannot wait.
Log stomach ache, abdominal pain, heartburn, nausea, bloating or loss of appetite with their intensity, time and notes.
When you log vomiting, Cognia asks about its content: with blood or looking like ground coffee it marks it urgent. Black or dark red stools call for same-day care. All with the NHS page behind it. Ulcer has no alarm questions of its own; these are the general ones by symptom.
The traffic light weighs a food from your condition, with the reason and, where there is one, the source. Preparation counts: the catalogue tells apart the preparations of the same food. It informs; it never forbids.
Log meals, drinks, supplements and medication with the time. If something keeps coinciding before a symptom, it shows up as a finding, with how many times it has repeated.
Enter your medication or supplement with its schedule (every few hours, at a fixed time, certain days or only when needed) and the app alerts you. Log each dose.
When you log a symptom you can turn on follow-up: Cognia asks again every few hours (gone, same or worse) and, when it passes, stores how long it lasted.
Choose an emergency contact. If a log reaches the urgent level, they get an alert with your name and what you logged; if they chose it, urgent check-ups too. Cognia does not call emergency services: it shows your country’s number.
With Premium, generate a PDF report of symptoms, meals and medication for the period you choose, plus period analytics.