Log your tests, your symptoms and what you take. Cognia alerts you when haemoglobin is below the WHO cutoffs and gets everything ready for your appointment.
Log the blood count (haemoglobin, haematocrit, red and white cells, platelets, MCV). Cognia compares haemoglobin with the WHO anaemia cutoffs for your age, sex and pregnancy, and alerts you: mention it at your next visit, see someone soon or you need an evaluation today.
Photograph your blood count and the AI reads it for you. You check the values before saving them.
Cognia has no ferritin or serum iron among its biomarkers, so those values are not logged as such. You can keep your symptoms and your blood count to discuss at the appointment.
Enter your supplement or medication with its schedule (every few hours, at a fixed time, certain days or only when needed) and the app alerts you. Log each dose.
Log meals, supplements and medication next to your symptoms. When something shows up before a bad spell, Cognia saves the match and, if it repeats, moves it up a level.
The traffic light weighs a food from your profile, with the reason and, where there is one, the source. Preparation counts: the catalogue tells apart the preparations of the same food. It informs; it never forbids.
When you log a symptom, the cause catalogue suggests first those that weigh most given your conditions. Iron-deficiency anaemia appears among the causes of symptoms such as hair loss. It is a lead to discuss, not a diagnosis.
Anaemia has no alarm questions of its own in Cognia. There are level-based alerts, with the NHS page behind them, for symptoms such as chest pain, palpitations, dizziness or difficulty breathing, depending on your answers.
With Premium, generate a PDF report of symptoms, meals, supplements and biomarkers for the period you choose, plus period analytics.