Log each lab result, compare it with its range and check each food against your condition, with its reason and source. It informs, it does not forbid.
Total cholesterol, LDL, HDL and triglycerides are compared with ranges from sources such as Cleveland Clinic and MedlinePlus. A high value gives a talk-to-your-doctor alert or, if very high, a see-a-doctor-soon alert, with the reason, and HDL is assessed according to the profile's sex. Ranges for children and teenagers are different.
You type in the results from your lab report. With Premium, period charts show how they evolve from one check to the next.
The traffic light weighs the food from your condition, with the reason and, when there is one, the source. No food is simply good or bad: preparation changes the result, and the catalogue tells apart the preparations of the same food.
Take a photo of the plate or dictate what you ate, and the AI interprets it for you to review.
Log your weight: the app calculates BMI if the profile has a height and measures the change against your previous weight. With Premium, history with graphs.
Set up schedules for your medications and supplements with notifications and a record of every dose.
If you also have high blood pressure, log it alongside your lipids: the app compares it with its ranges and warns you. With Premium, reminders to measure.
With Premium, a PDF report with your biomarkers and meals for the period you choose.