Cognia does not measure your iron or replace your treatment. It helps you organise what you feel, eat and take, and see each food against your condition.
The traffic light weighs a food from your condition, with the reason and, where there is one, the source. Preparation counts: the catalogue tells apart the preparations of the same food. It informs; it never forbids.
Log meals, supplements, medication and exercise next to your symptoms. When something shows up before a bad spell, Cognia saves the match; if it repeats, it moves up a level.
Enter each supplement or medication with its schedule and the app alerts you on your phone. They stay in your log to review with your doctor.
You can log a blood count (haemoglobin, haematocrit, cells, platelets, MCV), even from a photo of the result, which the AI reads. Cognia has no ferritin or transferrin saturation among its biomarkers; your doctor interprets those values. AI features have a limit depending on your plan.
When you log a symptom you can turn on follow-up: Cognia asks again every few hours and, when it passes, stores how long it lasted.
Hemochromatosis has no alarm questions of its own in Cognia. There are level-based alerts (TALK TO YOUR DOCTOR, SEE A DOCTOR SOON or MEDICAL EMERGENCY), with their source (NHS or MedlinePlus), for symptoms such as chest pain, palpitations or difficulty breathing. In an emergency, the app shows your country’s emergency number.
With Premium, generate a PDF report of symptoms, meals, medication and biomarkers for the period you choose, plus period analytics.