See how the evidence rates each food and its preparation against your condition, and log meals and pain with the time. You see what comes before your discomfort, with no generic list.
The traffic light rates a food against the condition in your profile, not “in general”. Each rating carries its reason and, where there is one, its source; it informs, it does not forbid.
The same food changes depending on how it is prepared, and the catalogue tells its preparations apart.
Every meal and symptom keeps its time. If the pain keeps coming after certain meals, it shows up as a finding, with how many times it has repeated.
Note intensity, time, duration and what you had eaten. A log like this helps your doctor far more than describing the last attack from memory.
Turn on follow-up when you log the pain and Cognia asks again: gone, same or worse. When it passes, it stores how long it lasted.
For symptoms like abdominal pain, vomiting or fever, Cognia asks follow-up questions and shows a tiered alert, with the NHS page behind it. Cognia has no alarm questions specific to this condition.
Choose an emergency contact: if a log reaches the urgent level, they get an alert with your name. Cognia does not call emergency services; it shows your country's number.
With Premium, analytics over any period and PDF reports of your meals and symptoms for the appointment.