Note what you eat and how it sits with you. Cognia weighs each food against your recovery and shows what keeps coming before a bout of discomfort. What you eat is for your medical team to decide; Cognia supports the log.
The traffic light weighs foods from your gallbladder-surgery angle, with the reason and, when there is one, the source. The catalogue tells apart the preparations of the same food: no food is simply good or bad. If your medical team gave you a diet, that one comes first.
Log meals and discomfort such as tummy pain, bloating or diarrhoea. When a food shows up before a symptom, Cognia saves the match; if it repeats, it moves up a level and shows how many times.
Pick from the seven Bristol types and, if you like, the colour, signs such as blood, mucus, pain or urgency, and a note. It is saved with its time and the history builds itself.
With this post-surgery on your profile, Cognia follows the NHS page on gallbladder removal complications: a high temperature, severe or worsening pain that does not go away, yellow skin or eyes, or swelling or pain in a leg give SEE A DOCTOR SOON. Breathlessness that comes on suddenly and a very fast heartbeat are a MEDICAL EMERGENCY because of the risk of pulmonary embolism. They are guidance only: if in doubt, call your medical team.
When you log pain or discomfort you can turn on follow-up: Cognia asks again after the hours you choose (gone, same or worse) and, when it passes, stores how long it lasted.
Set up the schedule you were given and Cognia reminds you with a notification, with the history of every dose. It does not prescribe or change doses.
Choose an emergency contact. MEDICAL EMERGENCY alerts always reach them if they accepted your invitation; URGENT EVALUATION ones, if they chose that. When there is an urgency, a button appears to call your country’s emergency number, which opens the dialler.
With Premium, PDF reports for the period you choose, so you reach the follow-up visit with your log of meals, symptoms and bowel movements.