Note what you eat, the water you drink and how you feel. Cognia weighs each food against your recovery and keeps your log for the appointment. Your feeding plan is set by your medical team.
The traffic light weighs foods from your bariatric-surgery angle, with the reason and, when there is one, the source. The catalogue tells apart the preparations of the same food: no food is simply good or bad. If your medical team gave you a feeding plan, that one comes first.
Each drink of water adds to your day’s total. With Premium, you can schedule water and meal reminders.
Log your weight and Cognia compares it with the previous one; if your profile has your height, it works out your BMI. With Premium, weight history with charts.
Log meals and discomfort such as nausea, vomiting or tummy pain. When a food shows up before a symptom, Cognia saves the match; if it repeats, it moves up a level and shows how many times.
With weight loss surgery on your profile, Cognia follows the NHS page on its complications: severe tummy pain is a MEDICAL EMERGENCY; tummy pain, a high temperature, a fast heartbeat, fast breathing, difficulty swallowing, regular vomiting or a red or swollen leg give SEE A DOCTOR SOON. Breathlessness that comes on suddenly and a very fast heartbeat are a MEDICAL EMERGENCY because of the risk of pulmonary embolism. They are guidance only: if in doubt, call your medical team.
You can log vitamin D and haemoglobin, among others, and Cognia compares them with reference ranges. It can also read a photo of your blood count with AI. AI features have a limit depending on your plan.
Set up the schedule you were given (every few hours, at a fixed time, certain days) and Cognia reminds you with a notification, with the history of every dose. It does not prescribe or change doses.
With Premium, PDF reports for the period you choose and analytics by period, so you reach the follow-up visit with your log.